Resources
Help is always
available.
If you or someone you know needs support, these resources are here for you. You are never alone.
If you are in immediate danger, call 911
Crisis Hotlines
Someone is always listening.
988 Suicide & Crisis Lifeline
988
Call, text, or chat. Available 24/7 for anyone in crisis.
Suicide Prevention Lifeline
1-800-273-8255
Free 24-hour hotline for anyone in suicidal crisis or emotional distress.
Domestic Violence Hotline
1-800-799-7233
Support for survivors of domestic violence. 24/7 confidential support.
SAMHSA Helpline
1-800-662-4357
Free referrals for substance abuse and mental health treatment.
The Trevor Project
1-866-488-7386
Crisis intervention and suicide prevention for LGBTQIA+ young people.
National Teen Dating Abuse Helpline
1-866-331-9474
Support for teens experiencing dating abuse.
Online Resources
Help at your fingertips.
Stomp Out Bullying — Help Chat
Free online bullying help chat for all ages.
988 Lifeline Chat
Online chat option for the 988 Suicide & Crisis Lifeline.
Just Stay; Counseling
Find a licensed counselor near you.
Just Stay; Find Help
Browse resources tailored to your needs.
Just Stay; Grief Support
Support for those who have experienced loss.
Save The Next Child — Self-Care Tools
Breathing exercises, journaling, and ways to feel better.
You matter.
It doesn't matter who you are, where you come from, or how you identify — we are all Humxn.